Positive Thinking Strategies For Success Thinking positive thoughts is easier to do than you might figure. You can follow many positive thinking strategies to improve how well you manage your mind. These measures can help you counter your negative thoughts and improve how well you can move toward achieving your goals. Reframe Your Negative […]
Healing the Heart – Mental Health After Breakup Heartbreak is a universal experience that everyone goes through at some point in their lives. However, when the pain from a breakup or betrayal remains unresolved, it can significantly impact mental health. For young adults, those currently in relationships, and mental health advocates, understanding these effects is […]
Unresolved Heartbreak: The Long-Term Effects You Can’t Ignore Heartbreak is an experience most of us go through at some point in our lives. It’s a rite of passage that often feels unbearable, yet we somehow get through it. But what happens when heartbreak isn’t just a fleeting phase but a lingering weight that refuses to […]
Understanding Narcissism and Its Impact on Relationships Narcissism is more than just having an inflated ego or being self-absorbed; it’s a complex personality disorder that can profoundly impact those who are in relationships with narcissists. This blog aims to explore four specific types of narcissists—Grandiose, Vulnerable, Malignant, and Covert—and their behavioral traits. We will also […]
What is Narcissistic Abuse? Narcissistic abuse is a form of emotional abuse inflicted by someone with narcissistic tendencies or a narcissistic personality disorder (NPD). This type of abuse is characterized by the abuser’s excessive need for admiration, lack of empathy, and manipulative behaviors designed to control and dominate their partner. Recognizing Signs of Narcissistic Abuse […]
Navigating the Aftermath Dealing with a narcissist can feel like walking through a minefield. The manipulation, gaslighting, and emotional abuse can leave you feeling powerless and lost. But know this—you are not alone. Many have walked this path before you and have found ways to not only survive but thrive. This blog aims to guide […]
Breaking the Cycle Narcissistic abuse is a complex and damaging form of emotional manipulation that can leave victims questioning their reality and sense of self. In this blog post, we’ll explore whether enduring such abuse can make you a narcissist and provide insights on how survivors can reclaim their lives. What is Narcissistic Abuse? Narcissistic […]
Characteristics of Covert Narcissists Despite their subtlety, covert narcissists share the same core characteristics as overt narcissists: Fragile Egos: They have a deep need for admiration and attention, although they seek it in covert ways. Egocentric: They have a hidden sense of superiority and lack empathy. Quietly Arrogant: They are grandiose, superficial, and harbor hidden […]
While most people occasionally love their alone time, others hate short periods. Fear of benig alone or “autophobia” frequently manifests as feelings of rejection, lack of love and attention, and dissatisfaction. You may have autophobia if you feel terrible and extremely alone while you’re all by yourself. Fortunately, with the correct amount of support, effort, […]
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